According to the logs, today was my 50th visit to the gym. I’ve put in 22 hours and 30 minutes of Cardio time, worth 19,001 calories. And 6,224 reps on the weights, for 372,843 pounds of lifting. Those numbers seem impressive to me, as well as the 4″ of waistline and one shirt size I’ve lost. Far more important to me though is that I feel healthier. I look healthier. I am healthier!